Get personalized perimenopause running training for a full month—completely free.
Personalized Training Plans
12-week plans tailored to your fitness level and perimenopause stage
Symptom Tracking
Monitor your perimenopause symptoms and see how they affect your training
Real-Time Adaptation
Workouts automatically adapt based on your daily symptoms and recovery
Expert Resources
Access to articles, tips, and guidance from perimenopause running experts
No credit card required. Your free trial starts immediately when you begin your onboarding.
What happens after your free trial?
After 30 days, we'll ask if you'd like to continue with a subscription. No automatic charges—you're in control.
Secure & Private
Evidence-Based
Athlete-Tested
Questions? We're here to help.
Run-Wyse is a training app, not a medical service. Always consult your healthcare provider before starting a new exercise program.